Picture for Go Sober this October

Go Sober this October

Go Sober for October helps to encourage people to go booze-free for 31 days in October to raise funds for Macmillan Cancer Support and here at Jane Plan we're taking part. So join us and be a 'Soberhero' and go sober for October!

Perks of going sober for October
  • Better control over weight gain and physical activity
  • Clearer thinking, eliminating the 'foggy' effect which alcohol causes
  • More energy - this can mean more exercise
  • A few extra pounds in your wallet
 
Why go Sober for October?
There are lots of reasons for you to Go Sober for October... alcohol adds empty calories to your body contributing to weight gain and reducing the depth of your sleep leaving you feeling unsatisfied. Alcohol also interferes with the absorption of critical nutrients as well as many other factors, therefore, your body will welcome Sober October. So join the Jane Plan team and get going to a happier healthier you - and raise money for Macmillan Cancer Support too.
If you'd like to know more about Go Sober For October and the benefits to you if you don't drink for the next month, get in touch. Our helpful team of fully qualified Nutritionists are always on hand to help.

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