Picture for Turn your mid-morning snack into a delicious dessert!

Turn your mid-morning snack into a delicious dessert!

Suggested by Janet, one of our Jane Planners.

"If you like a dessert after dinner, put a banana in a liquidiser with your breakfast allocation of yogurt. This makes a lovely light dessert which can be chunky or very smooth. You could also eat this as a mid-morning snack."

If you would like to suggest your own diet tip, you can do so here. We would love to hear from you!


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