Jane's Favourite Fish in a Creamy Parsley Sauce
Here at Jane Plan we love this traditional English staple!
- 294.0 calories
For allergens see ingredients in bold.
This product does not contain gluten, but was produced in an environment where gluten is handled.
Typical Nutritional Values
| ||Per 100g||Per 300g|
|Energy||98 kcal||294 kcal|
|Energy kJ||411 kJ||1233 kJ|
|- (of which saturates)||1.8g||5.4g|
|- (of which sugars)||0.3g||0.9g|
Fish sauce [water, milk, grated mature cheddar cheese (milk), modified maize starch, single cream (milk), double cream (milk), fish stock (fish (44%) (dried cod (fish), fish stock, anchovies (fish)), partially rehydrated potato, salt, lemon juice from concentrate, dried onion, sunflower oil), parsley, salt, ground white pepper], cooked rice [water, basmati rice], pollock (22%) (fish).