Pure Porridge Oats

Comforting and delicious

  • 40g (per portion)
  • 148.0 calories

Allergen Advice:

Please see allergens in bold.

May contain soya. Produced in an environment where nuts, peanuts and sesame seeds are handled.

According to NHS guidelines, this recipe is suitable for those following a low sugar diet.

Vegetarian only iconWheat Free iconDairy-Free icon

Typical Nutritional Values

  Per 100g Per 40g (per portion)
Energy 370kcal 148kcal
Energy kJ 1559 623.6
Fat 8g 3.2g
- (of which saturates) 2g 0.8g
Carbohydrate 60g 24g
- (of which sugars) 1.1g 0.44g
Fibre 7g 2.8g
Protein 11g 4.4g
Salt 0.025g 0.01g (sodium)

Ingredients

Oats 100%.