Lose weight and save money

The cost of Jane Plan vs your supermarket shop

Often we don’t realise how much we are spending on food and drink every day. It’s hard to work out what your individual spend is, especially if you’re buying for a family. The reality is most of us are spending a lot more than we think. To help you see how much you could save with Jane Plan, we‘ve compared three days on Jane Plan with three days of supermarket shopping.


  Jane Plan Supermarket Comparison
  Average cost on Jane Plan £6.21 a day Average costs of DIY dieting £8.35 a day
  Day 1 Day 1
Breakfast Organic muesli with goji berries and cranberries Activia breakfast Pot - £1
Lunch Tuna salad in a spicy tomato salsa Tesco’s meal deal – sandwich, snack, drink - £3
Snack Luxury mini chocolate bar Nakd Bar - 75p
Dinner Slowed cooked beef in ale with a side serving of root vegetable mash Weight Watchers Signature Chicken in White Wine Sauce - £2
  Day 2 Day 2
Breakfast Organic branberry with freeze dried strawberries Quakers porridge pots - 99p
Lunch Wiltshire pea and ham soup Marks and Spencer’s meal deal - £3.50
Snack Gluten free lemon shortbread Sainsbury’s Soya & Potato Snack - Cheese & Red Onion* - 40p
Dinner Thai Chicken Curry Sainsbury’s Tomato & Basil Chicken with Roast Potatoes* - £3
  Day 3 Day 3
Breakfast Toffee pecan granola Pret-a-Manger Porridge - £2.35
Lunch Moroccan Salmon salad Boots meal deal - from £3.29
Snack Cheese oatcakes Tyrrells Proper Popcorn - Lightly Sea Salted - £1.50
Dinner Classic Lasagne Waitrose Chicken with Madeira Wine & Porcini Mushrooms - £3.29

*Sainsbury’s Be Good to Yourself range. Prices calculated in May 2015.


That’s a saving of £59.92 a month!

At Jane Plan we deliver all your meals, directly to your door. We aim to offer you the very best at a price you can afford – the only shopping you’ll be doing will be for a few extra fruits and veggies plus milk or yoghurt. Start your diet today - lose lbs and save £s!

Lose weight and save money

Choose Jane Plan and save £59.92 every month!

View our plans

At Jane Plan we make losing weight easy and convenient. All you need to do is add in your own extra fresh fruits and veggies which is why we've partnered with Abel & Cole.

50% Discount- Order from our partner Abel & Cole, the UK’s leading organic fruit and vegetable delivery company and receive 50% discount! Click here