Lose weight and save money
The cost of Jane Plan vs your supermarket shop
Often we don’t realise how much we are spending on food and drink every day. It’s hard to work out what your individual spend is, especially if you’re buying for a family. The reality is most of us are spending a lot more than we think. To help you see how much you could save with Jane Plan, we‘ve compared three days on Jane Plan with three days of supermarket shopping.
|Jane Plan||Supermarket Comparison|
|Average cost on Jane Plan £6.21 a day||Average costs of DIY dieting £8.35 a day|
|Day 1||Day 1|
|Breakfast||Organic muesli with goji berries and cranberries||Activia breakfast Pot - £1|
|Lunch||Tuna salad in a spicy tomato salsa||Tesco’s meal deal – sandwich, snack, drink - £3|
|Snack||Luxury mini chocolate bar||Nakd Bar - 75p|
|Dinner||Slowed cooked beef in ale with a side serving of root vegetable mash||Weight Watchers Signature Chicken in White Wine Sauce - £2|
|Day 2||Day 2|
|Breakfast||Organic branberry with freeze dried strawberries||Quakers porridge pots - 99p|
|Lunch||Wiltshire pea and ham soup||Marks and Spencer’s meal deal - £3.50|
|Snack||Gluten free lemon shortbread||Sainsbury’s Soya & Potato Snack - Cheese & Red Onion* - 40p|
|Dinner||Thai Chicken Curry||Sainsbury’s Tomato & Basil Chicken with Roast Potatoes* - £3|
|Day 3||Day 3|
|Breakfast||Toffee pecan granola||Pret-a-Manger Porridge - £2.35|
|Lunch||Moroccan Salmon salad||Boots meal deal - from £3.29|
|Snack||Cheese oatcakes||Tyrrells Proper Popcorn - Lightly Sea Salted - £1.50|
|Dinner||Classic Lasagne||Waitrose Chicken with Madeira Wine & Porcini Mushrooms - £3.29|
*Sainsbury’s Be Good to Yourself range. Prices calculated in May 2015.
That’s a saving of £59.92 a month!
At Jane Plan we deliver all your meals, directly to your door. We aim to offer you the very best at a price you can afford – the only shopping you’ll be doing will be for a few extra fruits and veggies plus milk or yoghurt. Start your diet today - lose lbs and save £s!