Need Help? Call:
020 3489 4770
How it works
How it works
The Jane Plan Book
Jane's Diet Tips
Why choose Jane Plan
How it works
The Jane Plan Book
Jane's Diet tips
Your Diet Plan
Alex and Agnes
Kitchen Exercise Routine
Why is soup the BEST?
Omega 3 - and why you NEED it
Outstanding Veg Lasagne
Are You Drinking Enough Water?
How To Be a Wellness Warrior
Herby Chicken Souvlaki with Tahini Dressing
Roasted Veg Salad with Halloumi
Not Seeing Results at the Gym?
Why Getting Outside is So Good for Your Health
‘Free’ yourself from sugar
10 Tips On How to Lose Belly Fat
Black Bean Salad with Roasted Tomato and Squash
Decadent Butternut Squash Risotto
Tofu in Breadcrumbs Recipe
Neat Nutrition's Tips For Staying Active on Holiday
Five Top Tips to Feeling Beach Confident this Summer
Lentil & Butternut Squash Soup
Thinking About Following a Vegan Diet?
Do Low-Fat Diets Work?
The Truth About Low-Carbohydrate Diets
How to Cut Sugar Out of Your Diet
The Golden Rules of Makeup When You're Older by Tricia Cusden at Look Fabulous Forever!
Top Four Seasonal Foods to Include in Your Diet Plan
4 Ways to Stay Realistic About Your Weight Loss Journey
Benefits of Including Berries in Your Diet Plan
Top Seven Healthy Snack Ideas
5 Reasons to Stay Hydrated in Your Healthy Eating Routine
Avoiding Diet Downfalls
5 Simple Ways to Get that Body Moving and Lose Weight!
Seize the Moment and Embrace a Healthier You!
Focus on Goals in Your Diet Plan, Like Your Dream Outfit!
Diabetes, Weight Loss and Your Diet Plan
The Power of Positive Thinking!
Winter Warming Spicy Swede and Pumpkin Soup
The Benefits of Blueberries in Your Diet Plan
Find a Weight Loss Buddy to Boost Your Diet Plan
Think Yourself Happy in 5 Simple Steps!
Diets don’t work- the diet plan great debate
Make sure coconuts feature in your diet plan
Cheat days don't work when you’re trying to lose weight
3 simple tips to lose weight
Save your skin & your pennies this season
Eating healthily in your 30's
Get a flat tummy fast
Is Wine O'Clock part of your daily routine?
Excuses, Excuses, Excuses!
Beat the post-holiday bulge!
Eating healthily in your 60's and beyond
The perfect summer weight loss salad!
How the timing of when you eat affects your healthy diet plan
Healthy eating tips for new mums
Why 1200 calorie diet plans lead to successful and healthy weight loss
Is emotional eating disrupting your weight loss?
How to choose the right diet plan for you!
Will a vegetarian diet help me lose weight?
Eating healthily in your 50's
The perfect low calorie diet friendly meal!
Tips to lose weight during and post-menopause
What counts as your 5 a day?
Jane Plan’s tips to creating the ultimate running playlist
Uh oh - are you a weekend treater?
Fitness tips for new mums
PCOS, weight gain and your diet
Top tips for avoiding portion distortion in your diet plan
Banish pesky diet cravings with these top 10 tips
8 simple tips to improve sleep and your diet plan
Pea and mint soup - a diet plan favourite!
8 reasons to start a Jane Plan food diary
TV and weight friendly snacking!
Eating healthily in your 40's
Detox your home and help weight loss!
Your root to diet plan goodness!
Get fit, socialise and lose weight!
Low calorie apple desert
Slow Cooked Oriental Pork with Sweet Potato and Butternut Squash
Diet friendly lunch tips!
Diet tips for eating Greek
Tone up that tush!
Make your diet plan ‘plant-strong’
Calories really count in your diet plan
Turn your mid-morning snack into a delicious dessert!
How to Manage your New Year Resolutions
Do you have no New Years resolutions?
Everybody needs a LBD this Winter
Healthy swaps to make this festive season
Shimmering hair & glowing skin for the Festive season
Top tips from successful Jane Planner Katie
Try not to drink your calories this Christmas
Top tips from successful Jane Planner Tasha
5 ways to cope with pre-Christmas stress
Too busy to fit exercise in your Diet Plan?
Diet Plan Friendly Leftovers
Christmas Party Makeup by Tricia Cusden at Look Fabulous Forever
Add in vegetables to a busy schedule with some super side slaw!
10 tips to get you beach body fabulous!
Eating healthily in your 20's
5 simple ways to stick to your healthy diet plan at a BBQ
Calorie Conscious Canapés
Need some motivation to kick start your weight loss?
Staying slim on your holiday
Diet Plan Menu
Classic beef lasagne
Slow cooked lamb with market vegetables
Chicken korma with a side of basmati rice
Toffee pecan granola
Channa dahl **NEW**
Spicy ginger cookie
Thai chicken curry with coconut and red chillies
Jane's classic granola
Penne rigate with tomatoes & olives **NEW**
Organic and rejuvenating maca’s secrets muesli
Chicken tikka masala with a side of basmati rice
Provençale vegetables with a side of quinoa and lentils
Chicken arrabbiata hot pot
Organic branberry with strawberries
Mini cheese oatcakes
Classic vegetable curry with a side of basmati rice
Tuna pasta bake
Smoky bean chilli hot pot
Luxury muesli with apple, banana and nuts
Mini original oatcakes
Sweet potato and lentil curry
Slow cooked beef in ale with a side of root vegetable mash
Kale and coconut soup
Pure porridge oats
Chilli con carne
Pea and Wiltshire ham soup
Mini cracked black pepper oatcakes
Massaman pork curry
Organic vanilla porridge
Chicken with mascarpone & tomatoes
Chicken with coconut, turmeric and ginger
Carrot and coriander soup
Luxury chocolate bar
Luxury lentil cottage pie with buttery mash
Gluten-free luxury muesli with dates, apricots and nuts
Mushroom soup with porcini
Mediterranean vegetable lasagne with aubergine
Chocolate dipped biscuit bar
Gluten-free organic muesli with goji berries and cranberries
Fragrant chicken curry with lemongrass
Tomato and basil soup
Jane's favourite fish in a creamy parsley sauce
Veggie and bean soup
Mixed nuts & seeds
Jane's aloo saag
Energy boost breakfast bar
Gluten-free Porridge oats
Beef & mushroom stroganoff with a side of basmati & wild rice
Leek and potato soup
Malaysian vegetable curry
Slightly salted popcorn **NEW**
Rich ragu with beef
Curried sweet potato and butternut squash soup
Broccoli and cheese soup
Root vegetable casserole
Comforting vegetable cassoulet with a side of basmati rice
Three bean salad
Salmon salad with dill
Tuna pasta salad in a tomato and herb dressing
Moroccan style salmon salad with quinoa
Tuna salad with a spicy tomato salsa
Cracked black pepper oatcakes
Penne Rigate with Tomatoes & Olives **NEW**
Raspberry and honey porridge bar
Contact Jane Plan