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How it works
How it works
The Jane Plan Book
Jane's Diet Tips
Why choose Jane Plan
How it works
The Jane Plan Book
Jane's Diet tips
Your Diet Plan
Alex and Agnes
Not Seeing Results at the Gym?
5 Simple Ways to Get that Body Moving and Lose Weight!
Winter Warming Spicy Swede and Pumpkin Soup
Pea and mint soup - a diet plan favourite!
Why is soup the BEST?
Christmas Party Makeup by Tricia Cusden at Look Fabulous Forever
Kitchen Exercise Routine
Try not to drink your calories this Christmas
Everybody needs a LBD this Winter
Omega 3 - and why you NEED it
‘Free’ yourself from sugar
Outstanding Veg Lasagne
Calorie Conscious Canapés
Pace yourself this Party Season
Jane Plan’s tips to creating the ultimate running playlist
10 Tips On How to Lose Belly Fat
Do Low-Fat Diets Work?
Roasted Veg Salad with Halloumi
Fitness tips for new mums
The Truth About Low-Carbohydrate Diets
Black Bean Salad with Roasted Tomato and Squash
How to Cut Sugar Out of Your Diet
Decadent Butternut Squash Risotto
5 Reasons to Stay Hydrated in Your Healthy Eating Routine
Tofu in Breadcrumbs Recipe
Avoiding Diet Downfalls
Lentil & Butternut Squash Soup
Diabetes, Weight Loss and Your Diet Plan
Thinking About Following a Vegan Diet?
Diets don’t work- the diet plan great debate
Benefits of Including Berries in Your Diet Plan
Cheat days don't work when you’re trying to lose weight
Top Seven Healthy Snack Ideas
3 simple tips to lose weight
The Benefits of Blueberries in Your Diet Plan
Get a flat tummy fast
Why 1200 calorie diet plans lead to successful and healthy weight loss
Healthy eating tips for new mums
Is emotional eating disrupting your weight loss?
Will a vegetarian diet help me lose weight?
Get fit, socialise and lose weight!
How to choose the right diet plan for you!
Tips to lose weight during and post-menopause
The perfect low calorie diet friendly meal!
What counts as your 5 a day?
Healthy swaps to make this festive season
5 ways to cope with pre-Christmas stress
Uh oh - are you a weekend treater?
Top tips for avoiding portion distortion in your diet plan
Are You Drinking Enough Water?
How To Be a Wellness Warrior
Why Getting Outside is So Good for Your Health
Banish pesky diet cravings with these top 10 tips
Your root to diet plan goodness!
8 reasons to start a Jane Plan food diary
4 Ways to Stay Realistic About Your Weight Loss Journey
The Power of Positive Thinking!
Slow Cooked Oriental Pork with Sweet Potato and Butternut Squash
Diet friendly lunch tips!
Find a Weight Loss Buddy to Boost Your Diet Plan
TV and weight friendly snacking!
Think Yourself Happy in 5 Simple Steps!
Eating healthily in your 30's
Diet tips for eating Greek
Eating healthily in your 20's
Detox your home and help weight loss!
Eating healthily in your 40's
Make your diet plan ‘plant-strong’
Eating healthily in your 50's
Eating healthily in your 60's and beyond
Tone up that tush!
Is Wine O'Clock part of your daily routine?
Excuses, Excuses, Excuses!
Turn your mid-morning snack into a delicious dessert!
How the timing of when you eat affects your healthy diet plan
PCOS, weight gain and your diet
Calories really count in your diet plan
8 simple tips to improve sleep and your diet plan
The Golden Rules of Makeup When You're Older by Tricia Cusden at Look Fabulous Forever!
Top tips from successful Jane Planner Katie
Need some motivation to kick start your weight loss?
Top tips from successful Jane Planner Tasha
Seize the Moment and Embrace a Healthier You!
Diet Plan Friendly Leftovers
Focus on Goals in Your Diet Plan, Like Your Dream Outfit!
Too busy to fit exercise in your Diet Plan?
Add in vegetables to a busy schedule with some super side slaw!
Diet Plan Menu
Classic beef lasagne
Slow cooked lamb with market vegetables
Chicken korma with a side of basmati rice
Toffee pecan granola
Spicy ginger cookie
Thai chicken curry with coconut and red chillies
Jane's classic granola
Penne rigate with tomatoes & olives
Organic and rejuvenating maca’s secrets muesli
Chicken tikka masala with a side of basmati rice
Provençale vegetables with a side of quinoa and lentils
Chicken arrabbiata hot pot
Organic branberry with strawberries
Mini cheese oatcakes
Classic vegetable curry with a side of basmati rice
Tuna pasta bake
Smoky bean chilli hot pot
Luxury muesli with apple, banana and nuts
Mini original oatcakes
Sweet potato and lentil curry
Slow cooked beef in ale with a side of root vegetable mash
Chicken Jambalaya **NEW**
Pure porridge oats
Chilli con carne
Mini cracked black pepper oatcakes
Massaman pork curry
Naked Beef Burrito **NEW**
Organic vanilla porridge
Chicken with mascarpone & tomatoes
Chicken with coconut, turmeric and ginger
Luxury chocolate bar
Luxury lentil cottage pie with buttery mash
Kale and coconut soup
Gluten-free luxury muesli with dates, apricots and nuts
Pea and Wiltshire ham soup
Mediterranean vegetable lasagne with aubergine
Chocolate dipped biscuit bar
Gluten-free organic muesli with goji berries and cranberries
Fragrant chicken curry with lemongrass
Carrot and coriander soup
Jane's favourite fish in a creamy parsley sauce
Mushroom soup with porcini
Mixed nuts & seeds
Jane's aloo saag
Gluten-free Porridge oats
Beef & mushroom stroganoff with a side of basmati & wild rice
Tomato and basil soup
Malaysian vegetable curry
Slightly salted popcorn **NEW**
Rich ragu with beef
Veggie and bean soup
Leek and potato soup
Root vegetable casserole
Curried sweet potato and butternut squash soup
Comforting vegetable cassoulet with a side of basmati rice
Broccoli and cheese soup
Classic Cottage Pie
Three bean salad
Salmon salad with dill
Tuna pasta salad in a tomato and herb dressing
Moroccan style salmon salad with quinoa
Tuna salad with a spicy tomato salsa
Cracked black pepper oatcakes
Penne Rigate with Tomatoes & Olives **NEW**
Raspberry and honey porridge bar
BBQ curly corn chips
Contact Jane Plan